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Home Office Ergo Basics

If you are working from home these days you are probably due and in need of an ergonomic review of your home office.  Email us for a full list of tips for your home office but here are some good principals to keep you hopefully happy and productive in your home office environment:

  1. Most experts believe that your eyes should be level to the top of your computer monitor

  2. All important “accessory” items like your cell phone, pens, and note paper should generally be within 3 feet of the center of your keyboard

  3. Most experts we have read generally suggest that you keep your Keyboard/Mouse at elbow height

  4. Finally getting up to move around every 30-45 minutes is thought to be by most as key to staying productive

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